Fitness coaching designed to support your busy lifestyle - without compromising results.
Private one-to-one personal training studio in the heart of South Kensington.
Through the Move As One Method, our coaches provide intelligent, time-efficient coaching for performance, fitness, and long-term health.
400+ clients
trained
10,000+ sessions
coached
>90% client
retention rate
38+ years of
experience
Learn how our bespoke Move As One Method can transform your health and wellness.
Our services ❊
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Our one-to-one training is fully personalised to your goals and lifestyle. Each eight-week programme is scientifically designed to improve movement, performance, and overall fitness while preventing plateaus. With continuous support from our expert coaches, you’ll see measurable progress and lasting results.
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Our tailored rehabilitation programmes restore optimal muscle and joint function after injury, surgery, or illness. Working alongside leading medical professionals, we address issues such as back pain, ligament and muscular strains, shoulder impingement, and postural imbalances to help you move confidently again.
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In partnership with industry-leading nutritionists, we provide comprehensive coaching to address dietary challenges and enhance results when combined with your training plan.
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Our Pre & Post Natal Training Program is designed specifically for women navigating pregnancy and the transformative months that follow, offering safe, personalized fitness guided by certified professionals who understand the unique needs of the female body.
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Train anywhere with our fully personalised online sessions. Whether at home or abroad, our coaches adapt every programme to your goals and available equipment.
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Stay consistent wherever you are. Our trainers bring expert guidance to your home, office, or hotel gym, designing bespoke sessions that fit your routine and keep you progressing.
Don’t just take our word for it, see what our clients are saying
‘‘ I have been working with luri for the last 6 years and from the start saw that his approach and training skills are unique and invaluable.
luri knows both the theory and practice of individual training and knows how to advance his clients development and increase their own motivation and potential. He achieves this by having psychological understanding of clients trajectory of development.
He is focused, reliable and keeps detailed record of his clients developmental path, changing the programme as client needs indicate.
Iuri is knowledgeable both in the theory as well as practice of physical training and never gets bored by working with a range of clients of all ages, as he finds his role interesting, which in turn increases clients motivation.’’
Halina Brunning - Clinical Psychologist & Author
‘‘ Conor was terrific at striking the right balance of challenging and personalized workouts that were consistently fun and motivating. I enjoyed a ton of demonstrable progress training with him. Five stars.’’
Soleio Cuervo - Served as Head Designer at Dropbox and Designer at Facebook.
‘ So I’ve been training with Iuri for almost 2 years. I really find him empathetic and understanding. He met me where I was with my fitness journey post kids.
With consistent training twice a week and nutritional advice over the last 11 months I’ve lost 25 kg. And that’s enabled me to run around after my kids and even return to playing hockey.
I can’t thank Iuri enough for supporting me on this journey. It’s been great fun as well as hard work.’’
Nichola Batey - Co-Founder My Mini Maker
‘‘ I’ve been working Conor for about a year now, and I’m always so impressed with how much enthusiasm & passion he brings to our sessions.
From the food advice tailored to my vegan diet, to how flexible he was through Covid – I would 100% recommend Conor as a PT! I had daily back pain before we started the sessions, and now rarely have pain at all. He’s made such a difference – thanks Conor!’’
Katy Pritcher - Marketing Consultant
‘‘ I've been working with Conor for the past 6 weeks and I couldn't recommend him highly enough. I went to Conor to improve my mobility.
From years of neglect I've ended up with a dodgy shoulder, tight lower back and achy knee. Conor has shaped our sessions to work on strengthening the body as a whole while also working on flexibility and range of movement. Conors knowledge and attention to detail is excellent. He is constantly taking note and tweaking our sessions, and every single session is different. I definitely recommend and if I could give a rating it would be 10/10’’
Louis Brenan - Tech Entrepreneur
‘‘‘Training with Conor was always interesting in working on skills like handstands and progressing through different training programs. Even if our sessions were at 8am. I’ve recommended friends to him, he’s trained other members of my family, and I recommend you do to.’’
Kater Gordon - TV writer, playwright and philanthropist
‘‘ Training with Conor has been incredible. We set goals and then deliberately- and safely - set out to achieve them together.
There is intent and professional guidance that I’ve never had in training. And we do this entirely remotely (as in across the globe) - like clockwork - even if I am traveling. My only regret is I didn’t discover this earlier!’’
David Spigel - M.D. Medical Oncologist. Chief scientific officer at Sarah Cannon Institute, Nashville.
Get in touch.
We’re ready to answer any questions you may have and to get you booked in for your consultation.