Achieve your fitness goals while balancing a busy lifestyle.

Private personal training studio in the heart of South Kensington.

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Our experienced coaches take a holistic, lifestyle-adaptive approach to performance, fitness, and health.

150 clients
trained

1500+ sessions
coached

98% client
retention rate

15+ certifications
& specialties

Join us and transform your approach to health and wellness.

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Our services ❊

  • Our one-to-one training is fully personalised to your goals and lifestyle. Each eight-week programme is scientifically designed to improve movement, performance, and overall fitness while preventing plateaus. With continuous support from our expert coaches, you’ll see measurable progress and lasting results.

  • Our tailored rehabilitation programmes restore optimal muscle and joint function after injury, surgery, or illness. Working alongside leading medical professionals, we address issues such as back pain, ligament and muscular strains, shoulder impingement, and postural imbalances to help you move confidently again.

  • In partnership with industry-leading nutritionists, we provide comprehensive coaching to address dietary challenges and enhance results when combined with your training plan.

  • Train anywhere with our fully personalised online sessions. Whether at home or abroad, our coaches adapt every programme to your goals and available equipment.

  • Stay consistent wherever you are. Our trainers bring expert guidance to your home, office, or hotel gym, designing bespoke sessions that fit your routine and keep you progressing.

Don’t just take our word for it, see what our clients are saying

‘‘ I have been working with luri for the last 6 years and from the start saw that his approach and training skills are unique and invaluable.

luri knows both the theory and practice of individual training and knows how to advance his clients development and increase their own motivation and potential. He achieves this by having psychological understanding of clients trajectory of development.

He is focused, reliable and keeps detailed record of his clients developmental path, changing the programme as client needs indicate.

Iuri is knowledgeable both in the theory as well as practice of physical training and never gets bored by working with a range of clients of all ages, as he finds his role interesting, which in turn increases clients motivation.’’

Halina Brunning - Clinical Psychologist & Author

So I’ve been training with Iuri for almost 2 years. I really find him empathetic and understanding. He met me where I was with my fitness journey post kids. 

With consistent training twice a week and nutritional advice over the last 11 months I’ve lost 25 kg. And that’s enabled me to run around after my kids and even return to playing hockey.

I can’t thank Iuri enough for supporting me on this journey. It’s been great fun as well as hard work.’’

Nochola Batey - Co-Founder My Mini Maker

‘‘ I’ve been working Conor for about a year now, and I’m always so impressed with how much enthusiasm & passion he brings to our sessions.

From the food advice tailored to my vegan diet, to how flexible he was through Covid – I would 100% recommend Conor as a PT! I had daily back pain before we started the sessions, and now rarely have pain at all. He’s made such a difference – thanks Conor!’’

Katy Pritcher - Marketing Consultant

‘‘ I've been working with Conor for the past 6 weeks and I couldn't recommend him highly enough. I went to Conor to improve my mobility.

From years of neglect I've ended up with a dodgy shoulder, tight lower back and achy knee. Conor has shaped our sessions to work on strengthening the body as a whole while also working on flexibility and range of movement. Conors knowledge and attention to detail is excellent. He is constantly taking note and tweaking our sessions, and every single session is different. I definitely recommend and if I could give a rating it would be 10/10’’

Louis Brenan - Tech Entrepreneur

Get in touch.

We’re ready to answer any questions you may have and to get you booked in for your consultation.

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One Goal. One Team.

One Goal. One Team.